
With a variety of classes for beginners to experts in karate, kickboxing, self-defense and much more, our core focus is on building confidence and teaching students how to stay safe. The PRO Martial Arts System is the result of decades of training and teaching experience. It encompasses an exciting and diverse curriculum of martial arts techniques drawn from the Korean arts of Tang Soo Do, Tae Kwon Do and Hapkido.
PMA Wilmington has become a natural extension of our family. The philosophy and practices align perfectly with our personal values. The instructors are competent and compassionate and serve as excellent role models for our three children.
Karate has made me stronger physically and mentally. I have had to do things that I never thought that I could do. Karate has made me realize that girls can be just as strong as boys if they have the determination to reach their full potential. I am encouraged to try new things and am supported the entire way. The environment is welcoming and family-like. I'm always in a better mood at the end of karate than when I arrive, not once have I wanted to quit. When I was younger, karate was fun and entertaining: now it has become my passion and my favorite thing to do!
My daughter achieved her Pro Martial Arts Black Belt as an eight year old. Growing up with karate taught Addie confidence and discipline. That focus has helped her become an excellent student and elite athlete. Plus, she would be the last kid targeted on the playground.